Teeth Whitening Home Remedy

Teeth change their colour with age

There are various causes behind the changing colour of our teeth. Most frequently teeth change their colour due to due to drinking tea or coffee. Teeth become yellow with age, but they can also be susceptible to antibiotics and excessive fluor. Too much fluoride can cause discoloration. Another reason for teeth darkening tendencies is due to plaque.

Diets that improve our teeth

Teeth are white when we are on a healthy diet. Eating carrot, celery, apples, strawberries, and broccoli ensures good diet. If your condition is serious it is best to consult your dentist but in milder cases you can whiten your teeth first of all by observing dental hygiene and brushing your teeth at least twice a day. Currently some teeth whitening pastes are considered not safe because they can also damage enamel. There are various options to whiten your teeth that can be administered by a dentist who can also advice whether whitening is a good option altogether.

Certain conditions may be damaging to undertake teeth whitening and in these cases such procedures are  not recommended. Before teeth are whitened they need to be in a healthy state. There are also methods to make teeth appear brighter if they are evenly positioned in the gums. When teeth whitening is administered by a dentist, the compound that whitens teeth does not damage enamel although teeth may become sensitive for the first few days.

Popular dental methods that whiten teeth

The most popular option to whiten your teeth that is also relatively expensive is In Office Teeth Whitening that involves using dental lamps or lasers that are applied to gels. During one visit teeth will become whiter.

Dentists apply tray bleaching

Another method involves Tray Bleaching, where trays obtained from a dentist can be administered along with gels placed in them. This process may take about two weeks.

Gels used for teeth whitening

Whitening strips are strips covered with a whitening gel with peroxide. Gel removes stains that results in teeth being whiter.

Homemade methods

Homemade methods may include rinsing your mouth with baking soda mixed with water. It can only be used in rinsing and not brushing as it can damage tooth enamel if used too much. Such soda is already included in toothpastes and using it excessively may be unsafe. If salt or charcoal are applied they may cause damage to teeth enamel in a long term.

Dentists caution against using too much lemon for white teeth

Some dentists claim that whitening teeth with lemon can irritate enamel, cause problems with decay and even lead to the opposite effect and darken our teeth.

Whitening your teeth with home products

Methods that can be used at home include mixing three spoons of hydrogen peroxide with the same amount of baking soda. Leave this mixture in your mouth for a while after brushing your teeth without swallowing it. Hydrogen peroxide removes stains while also eliminating harmful bacteria.

Mouthwashes that benefits white teeth

There are also mouthwashes that can improve our teeth but mouthwashes containing alcohol should be avoided. Also chlorhexidine can also discolour teeth.

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